How Libraries Can Use Books to Support Mental Well-being
Today, the average person relies heavily on digital technologies, with daily survival intricately tied to these tools. While digital devices offer connectivity, they also raise concerns about mental well-being and emotional stability. Many therapeutic platforms like Calm and Woebot are also digital, deepening this reliance. However, libraries can provide stability by blending traditional methods with technological innovations. As they adapt to the digital age, libraries have transformed from quiet reading spaces into vital resources for mental health.
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